The race is just the beginningAustralia / 2026–27

Your next race.
Your next 12 weeks.

Pick your start line.
Find the sims, services and small things that get you there.

Find your race
Runner’s shoes mid-stride on an athletics track
Every week counts.Photo: Emmanuel gido / Unsplash ↗
Next on the calendarVIC / 01

Deadly Ski Erg Wodonga 2026

24 Oct 2026

003 Days
20 Hours
08 Mins
35 Secs
Until the opening date, local event timeRace information
01 / Choose your start line

On the calendar.

HYROX, DEKA and the races
worth planning around.

6 races

Dates come from the organiser. Check the event page before booking travel or entering.

Explore the full calendar
02 / Make the weeks count

A race date.
A plan to
get there.

From twelve weeks out to the day after. A place for your appointments, race rehearsal and final checks.

A planning guide you can adapt. Services are optional and individual needs differ.

See the Brisbane race plan
  1. 12weeks out
    Optional DEXA scan

    Know your starting point

    Considering a body composition scan? Compare DEXA locations and what each appointment includes.

  2. 08weeks out
    Blood tests

    Make time for a health check

    If you have questions about blood tests, discuss them with your GP. Testing is an individual decision.

  3. 06weeks out
    Race simulation

    Rehearse your race

    Look for a local race simulation. Check the format, equipment and booking details with the gym.

    See simulation updates
  4. 02weeks out
    Nutrition

    Get your food plan ready

    Write down what you plan to eat and drink. A sports dietitian can help with individual questions.

  5. 00race week
    Race-day logistics

    Sort the small things

    Check your start time, ID, race kit and route to the venue. Follow the organiser’s latest athlete briefing.

  6. +afterwards
    Recovery

    Plan some downtime

    Browse local sauna, bath and recovery venues, with their facilities and booking details in one place.

Practice before race day

Put it to the test.

Listings coming soon

A rehearsal, six weeks out.

Find a local gym simulation that fits your race. Confirmed sessions will appear here with a date, location and booking link.

No approved simulations listed yet.

Run a sim? Get in touch